The most important aspect of swimming for kids is confidence building. The children will first be introduced to a variety of basic exercises such as rhythmic breathing, breath controlling, floating and gliding. Then they will move into the stroke phase where they will learn how to kick, pull and finally coordinate the entire stroke.

The first stroke they will learn is the breaststroke because it is easier for them to master. Also, the breaststroke will facilitate the learning of treading water at a later stage. Next, they will start learning the front crawl (also known as freestyle). We will encourage the child to work towards the Bronze award.

Children with fear of water (aquaphobia) may need individual coaching during the initial stages. Refer to fees structure lessons types.

(Equipment needed: kickboard and goggles)

Vacancies of our swimming classes are based on a first-come-first-serve basis and subject to the instructor's availability. We apologize if we are unable to accommodate your request.

Certifications

•  Stage 1
•  Stage 2
•  Stage 3
•  Stage 4 (Bronze)
•  Stage 5 (Silver)
•  Stage 6 (Gold)
•  Distance Awards (SSTA)

There are primarily two types of adults swimming learners:

.  Non-swimmers -

Non-swimmers will be taught the breaststroke first as they float better in that body position. They will be introduced to a range of basic activities such as floating (front and back), gliding and proper breathing techniques before they move on to the stroke proper. It will take about 12 lessons* for a non-swimmer to learn the breaststroke.

(Equipment needed: kickboard and goggles)

.  Swimmers who wants to improve their stokes or learn new ones:

Swimmers in this category can look forward to learning new strokes such as the front crawl (also known as freestyle). They will also be corrected on their existing strokes so that they may swim more efficiently and effortlessly. This will definitely make swimming more enjoyable. Such training can also help those who are preparing for biathlons or triathlons.

(Equipment needed: kickboard and goggles)

For adults who prefer individual or small group swimming lessons, classes can be customized. Please refer to fees structure lessons types.

Vacancies of our swimming classes are based on a first-come-first-serve basis and subject to the instructor's availability. We apologize if we are unable to accommodate you.

(*time length is an estimate. Subject to physical and learning conditions of swimmer.)